Books

Here is a list of books for coping with anxiety:

Stop Obsessing!:How To Overcome Your Obsessions and Compulsions

by Edna B. Foa, R. Reid Wilson

Brain Lock: Free Yourself from Obsessive-Compulsive Behavior

by Jeffrey M. Schwartz, Beverly Beyette


The Power of Now: A Guide to Spiritual Enlightenment

by Eckhart Tolle


Retrain Your Anxious Brain

by John And Daylle Deanna Tsilimparis & Schwartz


Monkey Mind: A Memoir of Anxiety by Daniel B. Smith


The Wisdom of Insecurity: A Message for an Age of Anxiety

by Alan W. Watts


The Miracle of Mindfulness: An Introduction to the Practice of 
Meditation

by Thich Nhat Hanh


The Imp of the Mind: Exploring the Silent Epidemic of Obsessive Bad 
Thoughts
by Lee Baer

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